Self Hypnosis

Change comes from within. You can change jobs, end relationships, move on etc. – but unless you “change your mind” from within, you’ll just attract more of the same – or your changes will be temporary at best. It will be “same stuff, different face/location/job. 

Self hypnosis can transform your life, as you become aware of this inner world, where you will be able to master your mind and reprogram your dominant thoughts.

In this workshop you will be learning and using  self Hypnosis techniques combined with self discovery work, which will help you release any unwanted feelings, conditioned patterns of behavior or negative self beliefs.  When you choose to clear your blocks in your subconscious mind, patterns that can so often hold us back from our true potential, we are able to move along our pathway with much greater ease. This is the process that will definitely leave you feeling mentally and physically stronger, empowering you to fulfill your life purpose. In this workshop you will discover:-

  • How to experience Self Hypnosis and relaxation techniques for yourself.
  • Positive autosuggestion and mental imagery.
  • How to develop awareness of negative autosuggestions.
  • How to use Self Hypnosis for self help and to achieve, what you really need from life.
  • What scientific says about hypnosis and how they can benefit for you. 

Self Hypnosis Can:-

  • Reduces stress 
  • Help you overcome fear and anxiety 
  • Boost your self confidence, self belief and self esteem 
  • One of the most effective forms of weight loss 
  • Has a very high success rate for quitting smoking
  •  Eliminates self destructive negative and obsessive thinking
  •  Great, for changing bad and unhealthy habits 
  • Significantly increases your chances of achieving your goals
  •  Can help to heal your body 
  • Elevates your self image 
  • Helps you to sleep better and boosts your quality of sleep 
  • For Women:- When you relax deeply your body produces more endorphins. Endorphins reduce pain and produce feelings of comfort. 

  • Low endorphin levels contribute to Premenstrual Syndrome (PMS); Symptoms may include: mood Swings, Fatigue, irritability, depression, food cravings,crying spells, sensitivity to light or sound, terrible falling for sleep, social withdrawal, physiological changes (Abdominal pain) etc.
  • Dealing positively with menopause using self hypnosis can help you move confidently into a new and exciting face of life. Vishwas healing Centre understands that some women feel less ”feminine” in some way after the menopause as they are they no longer fertile. Others feel as if they are on the fast track to ageng and becoming somehow less attractive they may even suffer some loss of confidence. Self hypnosis session may help you feel much more positive and healthy during this face.

For Men:-  knowing what type of leadership you intent to create in your relationship and you professions.  Being able to lead and always be in touch with your values so that you can have a greater belief in yourself. Vishwas Healing Centre believes that without the right state of mind, it is impossible to create a functional life. Self Hypnosis can bring inner  peace and helps you in creating a right mind set. This modality of therapeutic approach can definitely make men committed to the goals they have set for themselves and their pursuit of their dreams.

And much more….