{"id":9170,"date":"2021-12-30T11:11:54","date_gmt":"2021-12-30T11:11:54","guid":{"rendered":"https:\/\/www.vishwashealingcentre.com\/?p=9170"},"modified":"2026-01-05T05:41:52","modified_gmt":"2026-01-05T05:41:52","slug":"reflections-2021","status":"publish","type":"post","link":"https:\/\/www.vishwashealingcentre.com\/demo\/reflections-2021\/","title":{"rendered":"Reflections 2021"},"content":{"rendered":"<p>Today is December 30, 2021. And just after one day, we will be welcoming a new year. Hoping that it will bring a better time, a better phase to us.<\/p><p>2021 taught us a lot of things. At the top of that list was dealing with mental stress. Whether that stress was about your job and finances or your health or your relationships. This year we worked not only on our physical health but mental health as well. We learned the necessity of balance. Balance in our health and work. Balance in our relationships.<\/p><p>It showed a different side to us. &nbsp;It showed that we need to look inwards as well. We need to build connection with ourselves as well. People went through highs and lows and came out of the difficult times with more strength than before. But yes, we made some mistakes as well. Some mistakes were made by other people too. And that\u2019s okay. <\/p><p>With the end of this year, let\u2019s forgive. <\/p><ul class=\"wp-block-list\"><li>Let\u2019s forgive others for their slipups.<\/li>\n\n<li>And above all, let\u2019s forgive ourselves for our missteps. It\u2019s time to change the perspective from \u201ca mistake\u201d to \u201ca learning opportunity\u201d.<\/li>\n\n<li>Let\u2019s reflect and review.<\/li>\n\n<li>Let\u2019s learn from this year and be a better version of ourselves in the coming year.<\/li><\/ul><p>With open arms let\u2019s welcome the beautiful 2022. Let\u2019s enter this year with new outlook and positive perspectives. Let\u2019s leave those old patterns behind. &nbsp;Let\u2019s enter this year with new positive energies and intentions. And let\u2019s welcome all the opportunities that this year will bring.<\/p><p>A very Happy New Year to you. \ud83d\ude42<\/p><p>May this year bring you a lot of reasons for celebrations and joy!<\/p>","protected":false},"excerpt":{"rendered":"<p>Today is December 30, 2021. And just after one day, we will be welcoming a new year. Hoping that it will bring a better time, a better phase to us. 2021 taught us a lot of things. At the top of that list was dealing with mental stress. Whether that stress was about your job&#8230;<\/p>\n","protected":false},"author":1,"featured_media":46742,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[123],"tags":[430,431,330,167,432,433,434,435,436,437,47,213,217],"class_list":["post-9170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","tag-celebrations","tag-happy-new-year-2022","tag-health","tag-mental-health","tag-mental-stress","tag-new-year-2022","tag-physical-health","tag-reflections-2021","tag-relationships","tag-resolutions-2022","tag-stress","tag-stress-management","tag-stress-relief"],"_links":{"self":[{"href":"https:\/\/www.vishwashealingcentre.com\/demo\/wp-json\/wp\/v2\/posts\/9170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vishwashealingcentre.com\/demo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vishwashealingcentre.com\/demo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vishwashealingcentre.com\/demo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vishwashealingcentre.com\/demo\/wp-json\/wp\/v2\/comments?post=9170"}],"version-history":[{"count":1,"href":"https:\/\/www.vishwashealingcentre.com\/demo\/wp-json\/wp\/v2\/posts\/9170\/revisions"}],"predecessor-version":[{"id":55387,"href":"https:\/\/www.vishwashealingcentre.com\/demo\/wp-json\/wp\/v2\/posts\/9170\/revisions\/55387"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vishwashealingcentre.com\/demo\/wp-json\/wp\/v2\/media\/46742"}],"wp:attachment":[{"href":"https:\/\/www.vishwashealingcentre.com\/demo\/wp-json\/wp\/v2\/media?parent=9170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vishwashealingcentre.com\/demo\/wp-json\/wp\/v2\/categories?post=9170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vishwashealingcentre.com\/demo\/wp-json\/wp\/v2\/tags?post=9170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}