Dream Analysis is a spectacular journey of discovering your inner realities. By assisting a person in becoming more connected to their unconscious, dream interpretationĀ brings about change. As an unfamiliar source of information becomes known to a person, itĀ assists them in working through and processing the content and improving their functioning.

However Nightmares are unsettling and frightening dreams. People who often tend to sufferĀ from nightmares may have -:

  • POST TRAUMATIC STRESS DISORDER
  • INSOMNIAĀ 
  • PSYCHOLOGICAL DISORDER INCLUDING ANXIETY, DEPRESSION, ANDĀ SCHIZOPHRENIAā€¦

Nightmares typically indicate stress in our daily life. Some commonĀ interventions such as Cognitive Behavioral Therapy helps a person to get rid of them.Ā Working with the symbolic language and visuals that you produce every night is the most powerful technique to comprehend what your dreams imply. Although a sign is frequentlyĀ misunderstood as only a representation of something else, it is actually a link that allows you toĀ explain your surroundings. Following are few common symbols that dream analyst discovered and successfully gave meaning to them-:

  • DREAMS ABOUT FALLING

    Falling off a surface or in the air is a common dream theme. According to some studies, falling in your dreams can indicate anxiety, a lack of control, a loss of authority, or a feeling of being overworked.

  • DREAMS ABOUT BEING CHASED

    Dreaming about being chased can indicate that you are avoiding a problem rather than confronting and resolving it. Deadlines, financial decisions, and relationship problems are examples of these issues.

  • DREAMS ABOUT WATER

    Water frequently represents our emotions or our unconscious minds. The quality of the water (clear vs. cloudy; calm vs. turbulent) often provides insight into how effectively we are managing our emotions.

  • DREAMS ABOUT ROADS

    Roads, aside from being literal manifestations, convey your direction in life. This may be time to question your current “life path”.

  • DREAMS ABOUT DEATH

    Although death is often perceived as negative, itā€™s often more directly related to dramatic change happening for the dreamer ā€” the end of one thing, in order to make room for something new.

  • DREAMS ABOUT SNAKES

    Dreaming about snakes can represent fear, healing and transformation.

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HOW CAN YOU EXPLORE YOUR OWN DREAMS

  • Make sure to get quality sleep

    Aim for about 7 hours of sleep each night.Ā This may act as a boost to recall your dreams.

  • Review your dream

    Pay attention to small details that stand out, as you let each scene unfold try to open your awareness to your thoughts or feelings you experienced during sleep.

  • Make connections to your own life

    You can gain more insight by examining the dreams from the unique lens of your experiences.

The dream is the small hidden door in the deepest and most intimateĀ sanctum of the soul, which opens to that primeval cosmic night that wasĀ soul long before there was conscious ego and will be soul far beyond whatĀ a conscious ego could ever reach. ~ Carl Jung

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