Living with anxiety and obsessive-compulsive disorder (OCD) can be an overwhelming experience. One common coping mechanism that individuals with these...
Setting Realistic Goals in Managing OCD and Anxiety A Step Towards Recovery
Living with OCD and anxiety can feel like navigating a maze of intrusive thoughts and overwhelming emotions. One effective approach...
Navigating Anxiety and OCD with Strength
Anxiety and obsessive-compulsive disorder (OCD) can present significant challenges, but building resilience can empower individuals to face these conditions with...
A message for those who support and care for the people with mental illness
Dr. Pooja said – “Society strives towards balance. You can’t be sensitive to one section of society and insensitive towards...
Obsessive Compulsive Disorders – 7 Signs To Help You Spot It!
Obsessive compulsive disorder is a serious disabling mental illness that traps people in an endless cycle of repetitive thoughts and...