Counseling for Panic Attacks in Delhi | Panic Attack Online Counseling

Panic Attack is a sudden episode of intense anxiety or fear, which may also trigger other physical reactions without any apparent cause.

How to know if you are having a panic attack?

Panic Attacks can be sudden and unexpected. Certain symptoms to recognize panic attacks are –

Sense of danger even when there is none
Nausea
Headache
Fast or irregular heartbeat
Change in body temperature -feeling very hot or cold
The feeling of dizziness and/or light headedness
Chest pain
Stomach ache
Sweating and Shivering
Throat choking
Dissociation – feeling disconnected from your mind or body.

Panic Attack can be very difficult to deal with and thus, counselling can be really helpful.

Vishwas Healing Centre’s therapy goal oriented and effective treatment interventions for panic attacks are proven to be best in the field.

We work to help change a person’s faulty and negative thinking patterns and even assist the client’s in shifting their unhealthy behaviors to healthy ones.

Fears associated with panic attacks can become so intense that they begin to negatively impact a person’s behavior. Therapy for anxiety and panic attacks help you to make better choices in your actions and behaviors. Our therapy sessions address these aspects so that you can overcome your fears and achieve confidence in every decision that you make in your life.