Panic Attack is a sudden episode of intense anxiety or fear, which may also trigger other physical reactions without any apparent cause.

How to know if you are having a panic attack?

Panic Attacks can be sudden and unexpected. Certain symptoms to recognize panic attacks are  –

  • Sense of danger even when there is none
  • Nausea
  • Headache
  • Fast or irregular heartbeat
  • Change in body temperature -feeling very hot or cold
  • The feeling of dizziness and/or light headedness
  • Chest pain
  • Stomach ache
  • Sweating and Shivering
  • Throat choking
  • Dissociation – feeling disconnected from your mind or body.

Panic Attack can be very difficult to deal with and thus,  counselling can be really helpful.

Vishwas Healing Centre’s therapy  goal oriented and effective treatment interventions for panic attacks are proven to be best in the field. 

We work to help change a person’s faulty and negative thinking patterns and even assist the client’s in shifting their unhealthy behaviors to healthy ones.

Fears associated with panic attacks can become so intense that they begin to negatively impact a person’s behavior. Therapy for anxiety and panic attacks help you to make better choices in your actions and behaviors. Our therapy sessions address these aspects so that you can overcome your fears and achieve confidence in every decision that you make in your life.

Symptoms of Panic Attack


Dizziness

Sweating

Trembling

Crying

Feeling of Fear

Chest Pain

Rapid Heart Rate

Numbness and Tingling

Request a 30 min online session

(Charges Applicable*)

 

Benefits of Counselling for Panic Attacks


Better Sleep

 

Increased Productivity 

 

Effective Coping 

 

Reduced Stress

 

Better Lifestyle 

 

Understanding of your triggers

 

Offline Counseling Session

Face to Face Interaction

Hands on
learning

No
Distractions

Online Counseling Session

5
Sessions

1hr
Per Session

Rs.
7,999

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