There are 2 different sources of stress: External and Internal triggers. An external trigger is like getting a poor grade or peer pressure. Whereas Internal trigger is like placing high expectations on yourself.

Every student faces stress in their daily lives and it’s important to remember that a certain amount of stress is an inevitable and useful part of studying. It assists students to work harder, be focused, and return to the study rather than doing other things. However, if students are too stressed to study, or it’s creating hindrance in daily life or it’s affecting their health, then it’s necessary to go for counseling for stress management/stress management counseling.

And at Vishwas Healing Centre, one of the best counseling centres in Delhi, you learn stress management techniques for students, which helps them in dealing with stress in an effective way.

The sessions for stress management for students include learning techniques, identification of the issue, and more. We use an integrative approach towards overall wellness to help the students in this process. The modalities used are – counseling, psychotherapy, energy healing, crystal healing and more.

Symptoms of Stress for Student

Trouble Concentrating


Sudden Changes in School Performance


Losing Interest in Activities


Disrupted Sleep


Eating Much More or Less than Usual


Being Unusually Moody and Irritable


Request a 30 min online session

(Charges Applicable*)


Benefits of Stress Management

Improved Concentration

Better Mental Health

Increased Academic Performance

Improved Physical Health

Increased Motivation

Improved Relationships

Increased Time Management

Increased Self – Awareness

Enhanced Creativity

Improved Problem Solving Skills


Offline Counseling Session

Face to Face Interaction

Hands on


Online Counseling Session


Per Session


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