Basic Level Chakra Meditation Course

Breathe, Balance, Be: Your Meditation Journey Starts Here

Duration: 2 Weeks (4 Sessions, 1.5 Hours Each)
Level: Beginner
Format: In-person, Online, or Hybrid
Fee- 5k

Course Objectives:
By the end of this course, participants will:
1. Understand the basics of the seven major chakras and their role in energy flow.
2. Learn simple meditation techniques for grounding and balancing.
3. Develop awareness of personal energy blockages and ways to address them.
4. Establish a foundational daily meditation practice.

Course Structure:

Session 1: Understanding the Chakras
– Introduction to energy and the chakra system.
– Overview of the seven major chakras: colours, locations, and functions.
– Signs of balanced vs. imbalanced chakras.

Session 2: Activating the Lower Chakras
– Focus on the Root, Sacral, and Solar Plexus chakras.
– Root Chakra: Security and grounding.
– Sacral Chakra: Emotions and creativity.
– Solar Plexus Chakra: Confidence and willpower.
– How the lower chakras influence physical and emotional well-being.

Session 3: Connecting with the Upper Chakras
– Focus on the Heart, Throat, Third Eye, and Crown chakras.
– Heart Chakra: Love and compassion.
– Throat Chakra: Communication and self-expression.
– Third Eye Chakra: Intuition and clarity.
– Crown Chakra: Spiritual connection and enlightenment.
– Simple techniques for enhancing intuition and spiritual awareness.

Session 4: Chakra Balancing for Daily Life
– Bringing it all together: Chakra alignment and balance.
– Benefits of regular chakra meditation in daily life.
– Tips for continuing the practice independently.

Course Materials Provided:
– Beginner’s Chakra Guidebook with visual aids and explanations.
– Downloadable guided meditations for home practice.
– Daily affirmations for each chakra.

Bonus Features:
1. Chakra Healing Secrets Unveiled: Learn how to use crystals and essential oils to balance and energize your chakras.
2. Aura & Chakra Cleansing: Explore exclusive techniques for cleansing and refreshing your energy field—FREE!
3. Free Touch Healing Session: Enjoy a complimentary 30-minute Touch Healing session to rejuvenate your body and mind.

For more details and registration  Call/WhatsApp at: +918920354903, +919899201645, +919911401645