Sound and Soul Retreat

Life gets noisy. Too many thoughts, too many responsibilities, too much doing — and somewhere in the middle of it all, we forget how to simply be. Sound & Soul Retreat is an invitation to step away from the everyday rush and spend three nourishing hours with yourself: moving your body, breathing deeply, quieting your mind, immersing in sound, and connecting within — before slowing down further over a beautiful High Tea. You don’t have to achieve anything. You simply need to arrive as you are.

BOOK YOUR EVENT

Details

Date - TIME:

19/09/2026 4:00 pm – 19/09/2026

Cost:

Mode:

Offline

Organizer

Vishwas Healing & Health Care

Phone:

+91 8920354903

Email:

[email protected]

Website:

About the Sound and Soul Retreat

A 3-hour immersive journey inward

Gentle yoga, mindful movement, breathwork, meditation, immersive sound healing, and a relaxing High Tea — a space to slow down, reconnect with your body and mind, and simply be present.

Key Highlights of the Sound & Soul Retreat

This is a wellness and relaxation experience. Individual experiences may vary :

Mentally tired
Stuck in overthinking
Emotionally overwhelmed
Physically tense
Disconnected from yourself
Unable to properly switch off
In need of meaningful “me time”
Curious about yoga, meditation, breathwork or sound healing
Simply ready for a peaceful afternoon

Or maybe you don’t need a reason at all — maybe you just want to do something beautiful for yourself.

Book your Space:

Our Events:

International Institute of Psychological Health and Wellness

Sign up to Newsletter

About Us

Founded in 2001 by Dr. Pooja Anand Sharma, Vishwas Healing & Health Care is a leading counseling center in Delhi dedicated to mental health and psychotherapy. With over two decades of experience, Vishwas Healing & Health Care supports individuals on their journey toward well-being and spiritual healing.

Sound and Soul Retreat