Crystal therapy :
Crystals like, amethyst, clear quartz and Celestine can be placed on the bedside, one can use bamboo plants, salt lamps for good sleep. Counselling, Hypnosis, Dream-analysis, PLR can become diagnostics tool and powerful therapeutic approach for recovering from sleep-associated issues. Indeed, Energy healing therapies like Reiki, Magnified healing and Chakra work can create more balance and overall wellness.