Sound Healing

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About the Sound and Soul Retreat

A 3-hour immersive journey inward

Gentle yoga, mindful movement, breathwork, meditation, immersive sound healing, and a relaxing High Tea — a space to slow down, reconnect with your body and mind, and simply be present.

Key Highlights of the Sound & Soul Retreat

This is a wellness and relaxation experience. Individual experiences may vary :

Mentally tired
Stuck in overthinking
Emotionally overwhelmed
Physically tense
Disconnected from yourself
Unable to properly switch off
In need of meaningful “me time”
Curious about yoga, meditation, breathwork or sound healing
Simply ready for a peaceful afternoon

Or maybe you don’t need a reason at all — maybe you just want to do something beautiful for yourself.

Course Highlights

Gentle Yoga & Mindful Movement
Breathwork
Guided Meditation
Immersive Sound Healing
High Tea & Connection

Sound Healing

Event Details:

Book your Space:

Our Courses:

About the Sound and Soul Retreat

Key Highlights of the Sound & Soul Retreat

Course Highlights

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International Institute of Psychological Health and Wellness

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