According to WebMd, Depression “is a mood disorder that makes you feel constant sadness or lack of interest in life.” From Energy Healing perspective, depression is a blockage in the chakras. Chakras are the energy centers in our bodies. The chakras associated with depression are – The Heart Chakra, The Third Eye Chakra. The Heart Chakra “Anahata” corresponds to the center of love for oneself and others, compassion, empathy and forgiveness. Mainly it’s the emotional center. The Third Eye chakra “Ajna”, located between the brows, is about the clarity in thoughts, spiritual contemplation and self-reflection.
So what’s the solution?
1. Crystals – Crystals play an important part in healing your chakras. For depression, the crystals suggested are – Rose Quartz (encourages self-love and self-care), Clear Quartz (provides peace and calmness), Citrine (cleanse and grounds negativity and positive vibes), Smoky Quartz (releases stress). Only use crystals which align with your energy.
2. Energy Healing Therapies provides the way to cleanse, unblock, heal and align your chakras. For a person going through depression, it’s essential to cleanse the chakras. Working with universal energy, a healer works towards the proper alignment of chakras. Bringing a transformation in the person’s life. It’s a spiritual therapy with no side effects.
Some more benefits of healing :–
- Relieves emotional stress
- Induces deep relaxation
- Breaks the energy blocks
- Promotes harmony and balance
- Improves sleep
- Reduces Stress
And many more. It provides way to heal your mind, body and emotions. For the people who are taking other treatments, energy healing fastens your healing process and enhances the recovery.
It’s important to remember, for crystals or for any kind of energy healing it’s essential to choose your master carefully. Know who your healer is, ask questions. Experience and education both are important along with the soul quality he or she possess.
Energy healing or crystals are a part of nature, they will work towards our betterment. It is also essential to be receptive to that positivity that the nature bestows upon us.
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