Archive for Tag: Depression

dream analysis wellness journey part2

Dream Analysis Your Wellness Journey Part2

Dream Analysis is a spectacular journey of discovering your inner realities. By assisting a person in becoming more connected to their unconscious, dream interpretationbrings about change. As an unfamiliar source of information becomes known to a person, itassists them in working through and processing...

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dream analysis wellness journey part1

Dream Analysis Your Wellness Journey Part1

“While a sleep, I had an unusual experience. There was a red screen formed by flowing blood, as it were. I was observing it. Suddenly a hand began to write on the screen. I became all attention. That hand wrote a number of elliptic...

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my me time blog

Where is MY ME TIME

(WOMEN BETWEEN 50-59 COVID PHASE) The great pandemic of 2020 has been a unique stressor that has affected communities all around the world, humanity is adapting to a new way of life in a new era to take preventive measures. This virus is closely...

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parenting teenagers

Parents and Teenagers

Kahani Ghar Ghar ki (Story of every home) This is the story of every teenager at home. And this particular story revolves around a girl named Ritika. And something that happens during Valentine’s week. Ritika was engrossed in her favourite Netflix series, when her...

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Depression, Chakras and Healing – Things we need to know

Depression, Chakras And Healing Things we need to know

According to WebMd, Depression “is a mood disorder that makes you feel constant sadness or lack of interest in life.” From Energy Healing perspective, depression is a blockage in the chakras. Chakras are the energy centers in our bodies. The chakras associated with depression are –...

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A message for those who support and care the people with mental illness

A message for those who support and care for the people with mental illness

Dr. Pooja said – “Society strives towards balance. You can’t be sensitive to one section of society and insensitive towards the other.”And it’s, indeed, high time to support those who has done the supporting till now. We know about how a person going through...

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6simple steps to reduce anxiety

Six Simple Steps To Reduce Anxiety

Be aware of the body responses Your body is your closest companion for obvious reasons. Anything affecting you shows symptoms on your body. Therefore, it is really important to communicate and check your bodily symptoms on daily basis. Whenever you feel anxious or stressed...

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Overthinking thoughts of past gradually causes depression

Reasons And Steps To Overcome Overthinking That Leads To Depression

Today we are continuing our discussion about the overthinking. Like excess of everything is harmful same is with thinking, excess becomes overthinking that hinder our routine and actions. In the last video we had already discussed the difference between thinking and overthinking, reasons, and...

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