Archive for Tag: negative distraction

tool to manage stress and anxiety

Distractions defamed for hampering focus is a modern tool to manage stress and anxiety

Understanding positive distractions Whenever we feel stressed, we get carried away with our emotions.It becomes even more important to take a break and indulge ourselves into a act which distracts us from the stressful matter.Distractions can be Negative and positive. NEGATIVE DISTRACTION Causes self-exaggerated...

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