Archive for Tag: mental illness

How To Take Care Of Your Mental Health In 2023

The power of positive thinking is real, while entering the new year the phrase– “new year, new me“ often resurfaces. The thought of recreating yourself with new beginnings, and focusing on crafting a new version of yourself often emerges within many. New year resolutions...

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my me time blog

Where is MY ME TIME

(WOMEN BETWEEN 50-59 COVID PHASE) The great pandemic of 2020 has been a unique stressor that has affected communities all around the world, humanity is adapting to a new way of life in a new era to take preventive measures. This virus is closely...

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