Archive for Tag: mental health awareness

How To Take Care Of Your Mental Health In 2023

The power of positive thinking is real, while entering the new year the phrase– “new year, new me“ often resurfaces. The thought of recreating yourself with new beginnings, and focusing on crafting a new version of yourself often emerges within many. New year resolutions...

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my me time blog

Where is MY ME TIME

(WOMEN BETWEEN 50-59 COVID PHASE) The great pandemic of 2020 has been a unique stressor that has affected communities all around the world, humanity is adapting to a new way of life in a new era to take preventive measures. This virus is closely...

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connecting with nature

Connecting with Nature

Every morning when we wake up, usually, we all have a set routine for the day. “Time for office” “time for school/college” and so on. And it’s possible that morning walk we planned for today will be shifted to tomorrow. And we again lose...

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