Archive for Author: Dr Pooja Anand Sharma

connecting with nature

Connecting with Nature

Every morning when we wake up, usually, we all have a set routine for the day. “Time for office” “time for school/college” and so on. And it’s possible that morning walk we planned for today will be shifted to tomorrow. And we again lose...

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Depression, Chakras and Healing – Things we need to know

Depression, Chakras And Healing Things we need to know

According to WebMd, Depression “is a mood disorder that makes you feel constant sadness or lack of interest in life.” From Energy Healing perspective, depression is a blockage in the chakras. Chakras are the energy centers in our bodies. The chakras associated with depression are –...

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A message for those who support and care the people with mental illness part 2

A message for those who support and care for the people with mental illness part 2

Loving a person is tough, but loving a person who suffers with mental disorder needs a strength only few possess. It requires a sacrifice of not only of your time, but to some extent your own dreams and desires. Each and every day, your...

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A message for those who support and care the people with mental illness

A message for those who support and care for the people with mental illness

Dr. Pooja said – “Society strives towards balance. You can’t be sensitive to one section of society and insensitive towards the other.”And it’s, indeed, high time to support those who has done the supporting till now. We know about how a person going through...

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corporate training

Motivating And Enhancing Productivity And Creating A Cohesive Workplace

Motivating students to give their best & dealing with individual differences among students. There is always room for improvement in your academics & overall growth & development of students, but as mentors be careful not to start thinking that your students are a complete...

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world heart day

World Heart Day

We have always been drawing hearts to symbolize our emotions, ever thought why? Though, emotions are regulated neurologically through our brains but it eventually affects our heart the most. It actually works like a chain reaction. We feel angry, anxious, tense, frustrated, frightened,...

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detox home energy

Detox Remedies For Happy Homes

I went to this new restaurant on the city’s outskirts and I instantly connected with the place. All I know is I loved the VIBESSSS!!!!!! Ever wondered, what kind of a ‘VIBESSS’ does your home produce to outsiders and most importantly –to YOU? Energy...

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karuna reiki healing

Karuna Reiki

You Have Infinite power within you and you are a part of this powerful universal knowledge and energy that is flowing all around you. Just as the sun shines lightness on the darkness of the Moon, you can use the energy of the...

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6simple steps to reduce anxiety

Six Simple Steps To Reduce Anxiety

Be aware of the body responses Your body is your closest companion for obvious reasons. Anything affecting you shows symptoms on your body. Therefore, it is really important to communicate and check your bodily symptoms on daily basis. Whenever you feel anxious or stressed...

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dream analysis

Dream Analysis

Dream: “In my dream I opened the door of my bedroom & a black cat came out. I thought, how did she get there? Within the next few moments it was biting & clawing me. It was so real I was shell shocked &...

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