We often hear people say, "He has anxiety" or "She has depression." While these diagnoses are useful, they …
We often hear people say, "He has anxiety" or "She has depression." While these diagnoses are useful, they …
Supporting a loved one with anxiety requires understanding, patience, and empathy. Anxiety can be a challenging condition to …
Living with anxiety and obsessive-compulsive disorder (OCD) can be an overwhelming experience. One common coping mechanism that individuals …
Living with OCD and anxiety can feel like navigating a maze of intrusive thoughts and overwhelming emotions. One …
Anxiety and obsessive-compulsive disorder (OCD) can present significant challenges, but building resilience can empower individuals to face these …
Kahani Ghar Ghar ki (Story of every home) This is the story of every teenager at home. And …
Dr. Pooja said – “Society strives towards balance. You can’t be sensitive to one section of society and …
Be aware of the body responses Your body is your closest companion for obvious reasons. Anything affecting you …
Understanding Positive Distractions Introduction Stress can be overwhelming, but taking a break and engaging in activities that distract …
Summary :Seek suggestions from financial advisors Money and available resources to be utilized properly Nothing should be wasted Focus should be on …
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