Archive for Category: Psychotherapy

dream analysis wellness journey part2

Dream Analysis Your Wellness Journey Part2

Dream Analysis is a spectacular journey of discovering your inner realities. By assisting a person in becoming more connected to their unconscious, dream interpretationbrings about change. As an unfamiliar source of information becomes known to a person, itassists them in working through and processing...

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dream analysis wellness journey part1

Dream Analysis Your Wellness Journey Part1

“While a sleep, I had an unusual experience. There was a red screen formed by flowing blood, as it were. I was observing it. Suddenly a hand began to write on the screen. I became all attention. That hand wrote a number of elliptic...

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parenting teenagers

Parents and Teenagers

Kahani Ghar Ghar ki (Story of every home) This is the story of every teenager at home. And this particular story revolves around a girl named Ritika. And something that happens during Valentine’s week. Ritika was engrossed in her favourite Netflix series, when her...

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A message for those who support and care the people with mental illness part 2

A message for those who support and care for the people with mental illness part 2

Loving a person is tough, but loving a person who suffers with mental disorder needs a strength only few possess. It requires a sacrifice of not only of your time, but to some extent your own dreams and desires. Each and every day, your...

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A message for those who support and care the people with mental illness

A message for those who support and care for the people with mental illness

Dr. Pooja said – “Society strives towards balance. You can’t be sensitive to one section of society and insensitive towards the other.”And it’s, indeed, high time to support those who has done the supporting till now. We know about how a person going through...

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6simple steps to reduce anxiety

Six Simple Steps To Reduce Anxiety

Be aware of the body responses Your body is your closest companion for obvious reasons. Anything affecting you shows symptoms on your body. Therefore, it is really important to communicate and check your bodily symptoms on daily basis. Whenever you feel anxious or stressed...

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dream analysis

Dream Analysis

Dream: “In my dream I opened the door of my bedroom & a black cat came out. I thought, how did she get there? Within the next few moments it was biting & clawing me. It was so real I was shell shocked &...

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anxiety management suggestions

Anxiety Management Suggestions During Corona Phase

Summary :Seek suggestions from financial advisors Money and available resources to be utilized properly Nothing should be wasted Focus should be on “MUST HAVES” and not on luxuries Focus on self-help / self-service rather than taking services from outside until there is a real need / emergency Focus...

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6 steps to overcome anxiety

6 steps to overcome anxiety

Hello Everyone Today we will talk touch upon an important topic where people start labeling / identifying themselves under that conditional without actually being in that state. We will talk aboutAnxietytoday. As we know thatCorona/Covid-19has spread very quickly across the world. Though it is...

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