Archive for Category: Psychotherapy

parenting teenagers

Parents and Teenagers

Kahani Ghar Ghar ki (Story of every home) This is the story of every teenager at home. And this particular story revolves around a girl named Ritika. And something that happens during Valentine’s week. Ritika was engrossed in her favourite Netflix series, when her...

Read More
A message for those who support and care the people with mental illness part 2

A message for those who support and care for the people with mental illness part 2

Loving a person is tough, but loving a person who suffers with mental disorder needs a strength only few possess. It requires a sacrifice of not only of your time, but to some extent your own dreams and desires. Each and every day, your...

Read More
A message for those who support and care the people with mental illness

A message for those who support and care for the people with mental illness

Dr. Pooja said – “Society strives towards balance. You can’t be sensitive to one section of society and insensitive towards the other.”And it’s, indeed, high time to support those who has done the supporting till now. We know about how a person going through...

Read More
6simple steps to reduce anxiety

Six Simple Steps To Reduce Anxiety

Be aware of the body responses Your body is your closest companion for obvious reasons. Anything affecting you shows symptoms on your body. Therefore, it is really important to communicate and check your bodily symptoms on daily basis. Whenever you feel anxious or stressed...

Read More
dream analysis

Dream Analysis

Dream: “In my dream I opened the door of my bedroom & a black cat came out. I thought, how did she get there? Within the next few moments it was biting & clawing me. It was so real I was shell shocked &...

Read More
anxiety management suggestions

Anxiety Management Suggestions During Corona Phase

Summary :Seek suggestions from financial advisors Money and available resources to be utilized properly Nothing should be wasted Focus should be on “MUST HAVES” and not on luxuries Focus on self-help / self-service rather than taking services from outside until there is a real need / emergency Focus...

Read More
6 steps to overcome anxiety

6 steps to overcome anxiety

Hello Everyone Today we will talk touch upon an important topic where people start labeling / identifying themselves under that conditional without actually being in that state. We will talk aboutAnxietytoday. As we know thatCorona/Covid-19has spread very quickly across the world. Though it is...

Read More
family-first

Family First

The world is going through a difficult time with COVID-19 causing so much harm and even more panic and fear . No doubt that it is a time that we need to be alert but also be hopeful. we know, Globally we all are...

Read More
counseling session

Why consultations and counseling with psychologist is must- Surprising Benefits of Psychological Counseling

Why psychology? Psychology is important in today’s scenario. Psychologists work in many areas of society such as business, health, education and sport. They use scientific methods and knowledge about human mind and behaviour to help deal with practical problems such as: Helping people overcome...

Read More